Following the media statement issued by the Prime Minister on the 24th of March, we are closing the facility from today, 25 March 2020.
Learn to Swim
GOswim swimming lessons empower students to think, discuss and decide whilst having fun in and around water.
Kids Pool Parties
Take the hassle out of your children's birthday party and enjoy a swimming party at our centre.
To utilise our facilities at your leisure, please ensure you visit us during centre operating hours.
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Tips for eating healthy & achieving your goals
Healthy bodies come in many shapes and sizes! This advice will help you get off to the right start to lose excess weight or reach your fitness goals. Well balanced eating is the most important thing you can do to help maintain your ideal weight.
The benefits of resistance training
As we move through different stages of restrictions across the country, one health and fitness option that is easy to do anywhere is resistance training! Find out how resistance training can help improve your health and wellbeing.
Long Weekend Ideas
Our next long weekend in fast approaching! It is going to be a little different to those in the past and you might be struggling for ideas of what to do within the current Covid-safe regulations, so we have some ideas for you!
Best Ways to Get Incidental Exercise
Every day you do incidental exercise without knowing it. When you walk rather than drive or take two flights of stairs instead of the lift, you’re actually exercising. Just by doing a bit more so that it adds up to 30 minutes a day, you get many of the benefits of formal exercise.